The rubber band method is a great of encouraging positive behaviour in family life.
We have come up with a list of small ideas that will have a huge positive impact on your family.
Screens have become an unavoidable part of everyday life, so how do we make sure our children don’t spend too much time on their technology?
We have created a list of ideas that will provide children of all ages with hours of fun but have hidden benefits for their body and brain!
We're always trying to keep our children safe from outside dangers, but how much time do we spend thinking about their health from the inside?
There are two types of stress: positive stress called eustress, which stimulates individuals to do and achieve things in life, and negative stress known as distress.
'Our son David has Autism. Until he reached 14 months of age, David was a very sociable little boy who met all the usual developmental milestones, thereafter he slowly retreated into his own world.'
I hear so many children use the words ‘I can’t.’ Well, it’s my belief that you can; it’s just about finding the right methods to help children believe this too.
Every parent wants their child to be happy and healthy but to really put a spring in your child’s step we need to get their body-basics right first.
The importance of 5 a-day and drinking plenty of water is loud and clear, but what do you do if your child point-blank refuses to eat certain foods? Our Sunflower practitioners spill the beans ...