We all want our children to be resilient, but how do we make sure we send them out into the world with this life skill?
We take a look at mindfulness in terms of everyday life and offer some fun and practical ideas for families to try.
A few nuggets of autumn inspiration to help your children to thrive.
Parents say their children are healthier, happier and more confident after being supported by Sunflower. We hope you enjoy reading some of their inspiring stories.
The rubber band method is a great of encouraging positive behaviour in family life.
We have come up with a list of small ideas that will have a huge positive impact on your family.
When we talk about children’s health and wellbeing we automatically consider exercise, nutrition and mental stimulation. However, the primary function that is vital for good health is often overlooked: the nervous system.
The central difficulty for people with PDA is the way they are driven to avoid demands and expectations. This is because they have an anxiety based need to be in control.
The primary symptoms of depression revolve around sadness, a feeling of hopelessness and mood swings.
It’s normal for children to feel worried or anxious from time to time, such as when they’re starting school or nursery, or moving to a new area, but for some children, anxiety can affect their day-to-day life and impact on the quality of their learning or their ability to enjoy social activities.