There are two types of stress: positive stress called eustress, which stimulates individuals to do and achieve things in life, and negative stress known as distress.
When we talk about children’s health and wellbeing we automatically consider exercise, nutrition and mental stimulation. However, the primary function that is vital for good health is often overlooked: the nervous system.
The central difficulty for people with PDA is the way they are driven to avoid demands and expectations. This is because they have an anxiety based need to be in control.
The primary symptoms of depression revolve around sadness, a feeling of hopelessness and mood swings.